Recovery Services
Accelerate recovery, reduce pain, and keep your body performing at its best with targeted recovery treatments provided by our experienced clinicians.
Mix and match any two recovery services below for just $20.
Exception: Dry Needling is offered as a standalone treatment for $20.
Recovery Services
Instrument Assisted Soft Tissue Mobilization (IASTM)
Uses specially crafted instruments to break up scar tissue and myofascial restrictions while improving mobility, reducing pain, and promoting faster recovery.
Cupping Therapy
Improves blood flow, reduces muscle tightness, decreases inflammation, and helps speed recovery from training or injury.
Contrast Therapy
Alternating between hot and cold immersion stimulates circulation, reduces inflammation, and accelerates muscle recovery. The rapid temperature shifts cause blood vessels to dilate and constrict, flushing out metabolic waste and delivering fresh, oxygenated blood to fatigued or injured tissue — leaving you feeling restored and ready to perform.
Compression Recovery Boots
Sequential compression increases circulation, reduces soreness, and helps flush metabolic waste from tired muscles.
Dry Needling
Targets trigger points to relieve pain, reduce muscle tension, improve mobility, and restore normal movement patterns.
Injury Prevention Screen
Take a proactive approach to injury prevention with a comprehensive movement assessment designed to identify limitations before they become injuries.
Your screen evaluates:
Alter-G Anti-Gravity Treadmill
Train or rehabilitate with up to 80% less body weight, allowing pain-free movement while maintaining natural walking and running mechanics.
Perfect for:
10-Pack Recovery Package
Save More. Recover More.
10-session pack
Recover Better. Perform Better.
Whether you're an athlete, weekend warrior, or simply looking to recover faster and move better, our team is here to help you stay at your best.