Class Schedule
Small group training sessions run Monday through Saturday. Classes are capped at 6 athletes to ensure individualized coaching every session.
How It Works
Choose your training days, select a class time that fits your schedule, and reserve your spot. Our coaching staff will confirm your enrollment and walk you through the onboarding process.
Choose Your Days
Train 2 or 3 days per week. We recommend non-consecutive days for optimal recovery.
Pick a Time Slot
Five daily class times available — early morning before school or work, and afternoon/evening options.
Reserve Your Spot
Complete the intake form below. Our team will confirm availability and get you started within 24 hours.
Weekly Schedule
All sessions are 60 minutes. Maximum 6 athletes per class.
Training Days
Daily Class Times
Schedule Policies
- 24-hour cancellation notice required
- Make-up sessions available within the same billing period
- Spots are first-come, first-served
- Class times subject to change with advance notice
Reserve Your Spot
Fill out the form below and our coaching staff will confirm your class time and get you started.
Questions about the schedule?
Contact Us